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Headstand is about looking at the world differently. Invert your perspective and ask yourself, is there is a situation in your life which you could improve, simply by changing the way you look at it?

Flip your situation on its head and take time to try and see things the way others see them. Is there somebody else’s point of view you could be more considerate of? The world can start to look very different when you put aside your preconceptions of how you think it should look, and instead begin to foster a sense of compassion and an understanding for the way it looks to others. 

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